Thursday, February 11, 2016

The Blog of James Clear



science-based ideas for mastering your habits and living an optimal life. 


some interesting articles helped me with getting better at self discipline.  It's hard to make the annoying or painful near term investment in order to get the long term payoff.  I like to get better at skills, and in general it takes "deliberate practice", which turns out not to be quite as much fun as playing.